Summary: If you happen to be in the search for a healthy way to lose weight, then the following would really help, because despite the aim to look for presentable in the eyes of others, it would be best if you first ensured that you maintained your good health in the process.

Weight loss is one thing that many people desire to do every turn of the New Year when they are setting the goals that they plan to achieve. However, many would first consider the rate at which one is promised to drop the kilos rather than a healthy way to lose weight because we all want some quick fix options. These have turned out to have some really detrimental health effects on us, and after suffering from such, or reading about people who have gotten really hurt after trying the other methods, we revert back to looking for a healthy way to lose weight.

Even if a diet is advertised with claims that it is a healthy way to lose weight, you would need to see f it is sustainable in the long run, because once you have lost weight, you would need to maintain it, so that you are not the perfect size for only a few weeks. Thus, you would need to first sit down and plan with regard to the most suitable changes that you could make with less of a strain on your part, and also setting realistic targets. Since it is your body that is on the line, a healthy way to lose weight would involve a gradual change of your lifestyle, and thus you need to be patient.

Improving your eating habits is inevitable if you are looking for a healthy way to lose weight because what we eat has a direct result on our weight. So as to maintain the right weight and not add to your kilos, you would need to burn more calories than you eat, and thus going or foods that are low in calories would really help if you are looking to lose weight. Choosing a healthy way to lose weight does not mean that you would be condemned to eating some really unpalatable stuff, as there are quite some really tasty but healthy options that are available, while some would also need you to be creative. For example, when you decide on a healthy way to lose weight, you could replace the regular burgers that you used to go for with the vegetable ones.

Now that the diet would ensure that you do not add more weight, this healthy way to lose weight would have the best results if you now get into a program for exercise. It does not need to be too vigorous as is the case with the professional athletes, but it should also not be too casual. You could do such things as running early in the morning, and you could challenge yourself to greater distances as time goes by. For this healthy way to lose weight to be effective, you would need to have at least half an hour of exercise for five days in a week.

The female condom provides more fun!

The female condom is still unknown in France. He also suffers from a little sexy image that can be put off. Yet, despite some real drawbacks, the female condom has important advantages. It can be a source of particular pleasure for the woman, as her partner. It is time it be known!

The female condom, presentation

The female condom is a contraceptive tool. Similar to the male condom, it comes in the form of a waterproof jacket. Placed in the vagina, the female condom prevents direct contact between the vaginal mucosa and the penis and sperm . It has two flexible rings at each end to facilitate its implementation. It was originally made of polyurethane plastic thin but extremely strong. Today it consists of nitrile to avoid noise problems caused by the polyurethane. It is, as the male condom, contraceptive disposable.

Why use a female condom?

Above all, the female condom is an additional tool to enable women to choose their contraceptive method. The female condom also protects from STDs, including the AIDS virus. Compared to the male condom, it does not require that the penis is erect and can be set up before the report. With the female condom, no need to pause in action to put a condom! Texture and very soft and causes different sensations condom. The penis is in fact not "tight", and ejaculation can also be more enjoyable. In addition, the female condom transmits perfectly the interior temperature. For women, the lubrication of the female condom is highly advantageous in the case of vaginal dryness. Depending on the anatomy, the outer ring can stimulate the clitoris during penetration and increase the pleasure. Finally, the material of the female condom is hypoallergenic, usable with any type of lubricant, and odorless.

The disadvantages of female condom

The main risk with the female condom is that penetration takes place "alongside" the condom. This requires that the woman guide her partner's penis to the entrance of the condom. The female condom is a bit more expensive than male condoms. Its appearance can put off and it requires some practice to be established. But it is the same for the male condom. The female condom is also a risk of tearing, but less than the male condom. Finally, the female condom can only be used for vaginal penetration. It is not for oral sex and sodomy.

Female ejaculation

Point of legend, women ejaculate like men. Physiological phenomenon subtle and less tangible than the male, ejaculation of women expressed by the release of a substance, all about fun.

10 to 40% is the percentage of women who had ejaculated during sex. Just return your pleasure ladies, the fact remains that for many of you, this phenomenon is still taboo. Ejaculate the first time should surprise especially if you do it the same way as men: you are about to have an orgasm and you feel a liquid escape from the most intimate area of ​​your body. Do not be shy, female ejaculation has citizenship in your sexuality, and above all is a natural phenomenon. The proof ...

Our prostate manager

The female prostate is now part of the definitions of medical textbooks of histology. Prostate woman, generally located along the urethra, is composed of peri urethral glands. Ejaculation of women stems from the role played by these glands that cause the female orgasm in the back and has sex with your partner along your vaginal wall. The female prostate is very similar to human prostate, also composed of muscles, glands and channels except for weight, equal to one fifth of the male prostate.

And G, what is it?

Discovered in 1950 by the German gynecologist Ernest Gräfenberg, the G-spot is considered by some researchers as the female prostate, head of the ejaculation of women. But opinions still diverge because of the location of the prostate that may change as women. Still, the G-spot is the beginning of ejaculation: it swells during peak excitation with your partner until the release of the famous liquid. The clitoris is no longer the only source of pleasure and health professionals have finally proven. G-spot or prostate feminine, passionate about!

The liquid fun

The female ejaculation is expressed, as for man, by the release of a liquid. Yes, but what do we know of this liquid? We know that this is a clear liquid substance not to be confused with secretions lubricating the vagina, white, thick, or urine. You can ejaculate up to the equivalent of a cup at the moment of orgasm, but it will depend on the intensity of the pleasure felt. This fluid typically female expresses your pleasure and some witnesses spoke of a state of euphoria at the time of ejaculation.

Ejaculation within reach of all women!

It's all about good stimulation to feel pleasure and so free themselves fully ejaculating. Of course, in women, except for the clitoris, the area of ​​stimulation is the prostate or g-spot Stimulation can begin with slow movements from your partner, penetration back and forth that will react the wall of your vagina but the point G. The fingering is also welcome to create and maintain pleasure. The most important thing is to relax, relax and enjoy this time of very nice sex.

Namely ...

Expression little rewarding for the fairer sex, the "Juicy Lucy" means ejaculation of women during sex. We speak of Juicy Lucy because of the large amount of fluid escaping from the vagina. This may surprise a man. If you have an ongoing relationship with him, tell him no taboos. Long considered incontinent, American women were operated on by doctors not understanding the phenomenon of ejaculation as expressing their pleasure in the same way as a man. Since, fortunately, have changed the minds and women's sexuality is better understood. Yes, we too éjaculons!

When sexual desire decline ...

Should we force them to make love? A recurring question that can never find the same answer. Not clear when the desire withers over time ... But what? The advice bloom but are they always good to take? An update!

For years, psychologists and sexologists are working on the subject and we bombard a thousand and a board for the libido returns. We always hear the famous refrain of "we do not force", "it rekindles the flame of organizing romantic weekends" ... And here they come: it seems to restart the machine, we must fight evil at the root, or treat evil with evil as the saying goes: you have to force him to make love to want to make love! You follow?

So why such a change?

Is a return to more traditional values ​​and a need to assume conjugal duty, to please not just the half or moral obligation?
Some authors state that idea in recent works. They insist for example that a woman should not expect or desire to come back. And so, it must be forced back to the fun ... (hope he comes back).
Others also are adding to explaining this lack of female desire often said that the husband takes a mistress.

Sex without love

We must also realize that making love is not always a moment of intense passion. And so, therefore, do not exaggerate this act, which can be very benign, and do not always lend too much weight. According to experts, the most important thing is regularity (such as sports, in fact), not the intensity (which must be there from time to time). Apparently, what would keep couples together in harmony.
It seems that after a time without sexual activity, the body "fall asleep". This must be avoided because once asleep, it becomes more difficult to wake.

Concessions for love?

Many psychologists take a position on the very traditional role of men and women in intimate relationships even going so far as to argue that the woman must submit to the will of her husband. In fact, they explain that the woman is less likely to want to make love and she can do without it for long periods, unlike humans. So, for couples to take, one must make concessions ... and is forced to have sex is one!
By cons, ask for some concessions to the spouse as well. It can for example accept certain conditions to do so, or certain activities in the act that you enjoy. It is always possible to find a compromise.

A forgotten pleasure?

For some women, lack of desire is also from the other: they do not feel pleasure with their partner. And there is more difficult to manage as a situation. All women have orgasms. And few of them have vaginal orgasms (intense and complete as the clitoral). So, consider exploring areas sensitive women with care and delicacy to recover or find the fun!

Cheers for communication!

So why a speech asking women to force resurfaced as in the days of our grandmothers? Some say it is because the rate of divorce that continues to climb.
Others argue that the reason is a true return to traditional values.
No matter who is right. In the area of ​​love, there is no speech or response set is in each case. And the best advice remains, at all times, the dialogue: do not break and talk about what's wrong.

Male condom: how to choose?

There are countless styles of condoms. Between the size, color, fragrance and even texture, as well say that these gentlemen have a choice! A short guide uninhibited to choose the right condom before going to practice ...

It must be remembered, the condom is the only way to effectively protect against sexually transmitted diseases (STDs), including against AIDS. So, it is used both in the case of anal, vaginal or oral sex. It also represents an excellent means of contraception. In short, the condom is the assurance of safe sex, and therefore the best way to focus on fun ...

Choosing the right size of condom

It is sometimes difficult to navigate as there are different models. To make a choice, we must first check that the condom is CE or NC. Then there are different sizes. And there, do not try to flatter the ego by choosing a size XXL ... Condoms are only really effective when they are well suited. If they are too large, they do not in place and do not effectively protect against STDs. But do not the mistake of choosing too narrow thinking to increase your pleasure. For a too small condom is much more likely to crack in the heat of the moment. In any case, if you do not know what size to choose, first try the standard format. And rest assured, if you're particularly well equipped, you can easily find the size above ...

Condoms, with or without a tank?

The tank is a small pocket located at the end of the condom. It collects the sperm at ejaculation. There are models with and without reservoir. For a beginner, we advise a condom with reservoir. Because, quite simply, is more convenient and simple. The more experienced can fall back to condoms without reservoir. But beware, it will then create the tank by pinching the tip of the condom before unrolling. No tank, the condom could crack under the pressure of ejaculation. So, to start, keep it simple: take it with tank! Above all, practice your ...

Lubricated condoms

Condoms can be lubricated. This allows the latex to better "slip" during penetration. The lubricant provides more comfort and therefore more fun for both partners. And it also significantly reduces the risk of tearing. We also recommend adding a water-based lubricant on the return, even if condoms are pre-lubricated.

The different types of male condoms

Then everything is a matter of taste. There are different textures, different thicknesses, different flavors and even different colors. You can opt for a trendy green, indulge in a light scent strawberry or banana taste try if your partner is particularly tasty. There are even phosphorescent condoms, from the time we lost in the dark ... You should also know that condoms increase the grooved sensations of your partner, while the thinner condoms increase the sensitivity of the penis. You can vary the pleasures! And no excuse for people allergic to latex, there are even non-latex condoms ...

Did you know?

You can buy condoms in pharmacies, supermarkets, vending machines or over the Internet. For "small grants "are distributed free in places of prevention: local associations, planning center ...

libido problem: increase your sexual desire

If you are single or in pairs, one can work his own libido, so it automatically rises when the situation arises ... Here are some tips to use during the day or evening when you are alone or away from the loved one!

1) Admire suggestive images!

Magazines, books and movies erotic naughty pictures on the web ... You can find wherever you are! Do not be ashamed and dare to enjoy these images and photos that make you feel good! They wake up your desire and excitement!

2) Read our articles rascals!

On bloc.com you will find lots of articles on sexuality, and some words will do you good to read ... They teach you in addition to lots of things you never knew about sex! Otherwise, you can always buy books, comics and new erotic!

3) Think about your fantasies!

It was all fantasy and all ... Do not bottle, think, imagine trying to achieve with your partner or someone else! Fantasies are good for the libido, so why the curb!
4) Touch now!

There is no shame in touching or masturbating! When you feel like it, do it! In your car, under your desk at work, watching television, in your bath ... who cares? These touches will also enable you to better understand your body and what feels good!

5) Do you see nu (e)!

When you have time, undress you and you watch carefully in the mirror. Make suggestive postures, imagine that someone is watching you and you need to do everything to excite!

6) Are you nice and beautiful!

Get ready, buy clothes that you highlight and where you feel desirable! Hairdresser, makeup, jewelry ... All these accessories allow you to feel good about yourself every day and the time came to sex!

 

7) write erotica!

Dare to write scenes or statements floods ... without them read to someone! Just to put into words what excites you! Throw them then! Some terms you excite at once in one!

To work his libido is essential! We learn more about themselves and better understand the things that excite us and make us good! So when the opportunity arises to make love, you will be faster and exciting excited (e)!

The quick sex: fast and good

Making love in a time dared to flash, just to satisfy the urge, you have already thought of? The "quick sex", a concept of sex per minute, gives you the great golden rules for your time at two under the sign of the originality and speed!

Resulted in a name little sensual , "little quickie", the quick sex is a sexual practice increasingly practiced. The winning formula of quick sex? Making love in a most incongruous and at lightning speed. Indeed, this sexual practice is to have fun to two, but where you want quickly. Aircraft toilets, underground parking, elevator stuck between floors, surrounded by nature, all settings and locations are possible. Only constraint of quick sex, take "his foot" in a hurry! Goodbye scenes of romance, made preliminary caresses and gentle massage and languid. More time to take your time, just one to have fun in just a few minutes.

Revive his libido

The first advantage of quick sex is increased excitement it creates. Find themselves in a public toilet or a passing car with its half excitation leads very special due to fear of being caught in the very act. Beyond the excitement, already present in the sexual act, is stronger because of the context of sexual exchange: in a completely unusual and especially in record time, as if one were outlawed . The quick sex is a sexual practice beneficial to stimulate the libido of a couple, to give new life to her sexuality. Maintain her marriage in a newspaper is not complicated at times a bed of roses: trouble at work, fatigue, management of children and other life worries, we know well and we know that having a sexuality always at the top of its shape is not possible ... So if we can use the practice of the most original, reviving the senses, why not!

Soon!

The quick sex, and its name says, is to first make love quick well done wholesale. Watch in hand, you proceed to act without going through the traditional huts. This practice is all about the speed of the act so do not take the time to find the place cozy and comfortable. You must not think of opening, whether romantic or naughty. The Quick Sex takes you into an atmosphere worthy of American film in which the main characters you are about to shoot a steamy sex scene! Man's shirt torn, skirt or trousers pulled hastily and the outbreak of hostilities can begin. To move quickly, we must also be able to quickly and allows quick sex because you do not need to undress completely. After, you have to use flexibility to find the position, with rifle slips hips and thighs sunrises, and be discreet. The pleasure will be quick but intense ...

Anywhere!

The sex is also quick to make love anywhere and this is what gives supreme excitement in this practice. All places are permitted and the forbidden forgotten! In an ascending standing on the hood of your car in a high traffic underground parking in a stairwell, in a meeting room, in your own office, in the toilet of a plane in the air or those of a restaurant crowded with customers and even more places yet. If you like challenges and you have imagination, you will find the most unusual places to have fun. And there are two places where one could say they are "old-world" but that are very quick sex, movie theaters and cars

Read it

How to be more quick-oiled sex if reading a fun and informative book is dedicated to him? Dare quick sex stories 20 sign Editions The Musardine. 140 pages to learn all the subtleties of this sexual practice you out of your day!

The Wedding Night: ideas not to miss it!

When preparing his marriage , we tend to focus on the ceremony and celebration that comes after ... For lack of time, stress, we unfortunately tend to zap this wonderful tradition that is the wedding night ... Too bad, because once over night, this unique moon the good taste of honey , will not stand. Here are some good ideas not to miss it!

Magical place ...

First, we have to choose the place magical that will inspire you both ... And for that you have to choose from ...

Traditional or original, you ... How about a romantic little cottage on top of a mountain? The feeling of being alone in the world will delight you and the view is breathtaking! At least one night on the water turns you on? Rocked by the eddies and ripples, you will experience an evening of more sensational! Many boats barges you are now worthy to night. A villa by the sea? You do not have to remain cloistered in effect in your room, then you can make your home romp in the sand. A suite in a 5 star hotel? This is classic, but it is often the only time in your life when you can afford such folly!

Romantic ...

For atmosphere, you must first agree, it will be Mr. or Ms. to take care of, just to surprise this book to another. Rest assured, there is nothing complicated ... just think for small accessories that make the place more than voluptuous and warm!

Bouquet of flowers and sprinkle here and there in the room and the bed, a basket of fruit to feed a hungry, or to play with during your lovemaking; of candles to enjoy a night worthy of fairy tales; champagne to toast to your love and make his power aphrodisiac , and finally ... a small camcorder to pause time and remind yourself of your love so precious day a little more moody.

Keeping erotic ...

On the day of her wedding night, Ms. must be sexy, glamorous ... totally unique! Do not hesitate to pay the price and you buy underwear noble material (lace, satin, silk ...). The garter is always in the spotlight, besides Mr. expect just one thing: you remove it with teeth! This dream since childhood ...

Then put the package: corset, garter belt, stockings ... the works! All these accessories and underwear will of course be required to match your wedding .. Contrast too loud could make this moment so pure vulgar. Also take with you a pretty baby doll negligee and coordinated, preferably slightly transparent. You can wear it during the night, once you have stripped Mr. or early morning.

With a minimum of time and a little good will, you will quickly prepare a wedding night worthy of the name! The whole thing is to think and draw in those few good ideas served on a golden tray with your favorite site: bloc.com!

Injaculation or orgasm without ejaculation

When trying to make a comparative approach between male and female sexuality, we notice that there is between them a huge margin of difference. During intercourse, the woman is able to have such a succession of orgasms either vaginal or clitoral, while the man on the other hand can have a very limited number of orgasms widely spaced and always followed by an ejaculation. Orgasm can be regarded as the pinnacle of sexual pleasure, then one would be tempted to say that women have much more fun that a man in a sexual relationship long enough. However, there is a technique known as East of ejaculation could be seen as a way for man to compete with the woman in the degree of pleasure, if not the number of orgasms may occur when a report Sexual. 're Trying to learn more about this technique rather curious.

What is that ejaculation and what is its origin?

From what we know so far, the technique would ejaculation East, which are primarily to avoid the waste of human energy through ejaculation. Because according to the precursors of this practice, ejaculation is something that a lot of energy and therefore, as and when this happens to us, we lose our virility and we will end up having in the long sexual problems such as very poor erection. So to save a little more energy and maintain good sexual performance, they advocate the practice of allowing ejaculation direct sexual energy and energy to a point not to lose with ejaculation. Let's see how the ejaculation occurs.

What is ejaculation?

The practice of ejaculation is far from difficult, even if she asks a little effort. First, it is imperative to know the right time to locate a point Jen-Hui Yin MB or located between the envelope of the testicles (scrotum) and anus. Once that is found, it is enough during sex to have an orgasm before compression occurs. It is therefore not obliged to maintain the point-Yen Mo compressed throughout the sex but it must just be clever enough and do it at the right time, that is to say when we feel that orgasm is about to occur. Normally, we obtain exactly the same as an orgasm orgasm usually the only difference that there is no emission of semen . However, if ejaculation was poorly done, then the sperm will flow into the bladder and it will have to urinate in a cup to see if our urine is cloudy, if so then the ejaculation was missed. You will have to do better for the next sexual intercourse. Now let us see what are the benefits of ejaculation?

The benefits of ejaculation

A well done ejaculation enables man, except for the fact not to waste their sexual energy, to have multiple orgasms like a closer in women. In addition, the refractory period that occurs after ejaculation, which does not allow man to continue once the sexual act is observed more in the case of the practice of ejaculation. It can extend to our way sex while enjoying intense orgasms as many times as one wishes. In other words, this technique seems to be the solution to many sexual problems faced by both men and women.

Did you know?

Many women remain unsatisfied during sex when men are forced to stop once they have finished ejaculating. While the woman wanted the man continues a little bit so that it can also reach orgasm. If it is true that ejaculation has all the advantages claimed its precursors, so ladies what are you waiting for an introduction to your partners? And you gentlemen, do not you want to be the perfect embodiment of manhood?

The position of Andromache: a classic of the Kamasutra

The position of Andromaque is one of the positions overlap the most classic of the Kamasutra. The woman dominates the man and the impulse rate and depth of penetration.

The position of Andromaque allows the woman to conduct at their own pace perfectly and the act of love. In this position, traditionally the man is lying on his back. The woman is on top, sitting or squatting on it. It was she who dose the depth and rate of penetration according to its undulating basin. This dominant position is often difficult to assume that women who are not shy of their bodies safe.

A position of dominance

The position of Andromaque is clearly dominant for the woman. It was she who chose the angle and depth of penetration depending on its position. Generally, the woman faces the man, but many variations are possible depending on the desire of the couple. The woman can slide down on the erect penis, sitting back on the man dangling legs on the bed or stand crouching over his partner by making a swing built on sex. The woman may also choose to lie entirely on the man for a melee complicit with a market share less intense but more cuddly. The effect of movement can be helped by a swing bearing on the hands, feet, thighs, knees, according to the variation of the position.

For women, this position is especially nice since it can perfectly control all elements of the penetration. The orgasm is so often the appointment. The man in turn can be passive or otherwise support the maneuver by blows kidney.

Positions for women pleasure

For women, the mastery of movement allows in accordance with movements of the hip, the camber of the kidneys and the inclination of the upper body to achieve maximum pleasure. The position of Andromaque was also another big advantage for the woman in front of the vagina is greatly stimulated thereby massaging each partner penetration of the G-spot of women. As more man a free hand, he can caress his partner easily. Clitoral area can be largely be driven by human hands or by rubbing against her pubis.

The man can draw dominated also a pleasure to see his partner to take things in hand while the position of Andromaque less active man can make the pleasure last containing the heat of premature ejaculation. The fact that women take the initiative allows a man to learn a lot about the preferences of his partner. By studying the way arch, it prints the pace to reach orgasm, the man learns a lot to raise the fun antics in future.

Did you know?

The position of Andromaque and more generally all positions overlap proposed by the Kamasutra are ideal for vaginal penetration but also the practice of sodomy.

Same place, same position

More than a bed and the missionary position, you do not need to be completely satisfied with sex? This may not be normal. Or?

Fun in bed does not necessarily mean constant change of position

© Getty Images / Roy McMahon

What is normal? Especially in matters of sex, tastes different and could hardly be more diverse. Just because you're not on Bondage on a park bench, that does not mean you lead a boring love life.

The missionary position is the world's most popular of all sex positions

In addition, the bed is so wonderfully convenient. With this view you are not alone: ​​In an international survey, nearly 85 percent of participants said they prefer to let rip in the box. This does not mean that take place in strange beds ever sporting achievements. The missionary position was known worldwide as Lieblingssexstellung, followed by the rider and the doggie position. So all wild half as much.

The rug is not far

It also says Beatrice Porsche Rieder, the author of "Sex for the lazy and Stressed: How to get more out of your love life - with less effort!" (Winter work-Verlag, around € 10 -). Her tip: Say goodbye to the idea that contain sex-defying acrobatics needs to be exciting and satisfying! After all, everyone has a favorite position (the most logical, in which one comes most easily reach orgasm) - and one must not be ashamed of themselves. The sexual psychologist Francesca Tiberi looks like: "As long as you do not stiffen up so far that there is some point: 'mattress missionary position - or nothing', there is no problem." Nevertheless, one should from time to find their way out of bed. Not only your partner but also your sexual senses are pleased with new momentum. The rug is for example not so much.

When women come too soon

Why a premature female orgasm can be a Sexproblem. Plus: five proposals for solutions 

 USER/"> "For 99 percent of the people must sound pretty ironic, but I have the problem that I have come too early to orgasm! Yes, actually I do! As a woman! Many may think 'but the spins, but it is edible!" But it's almost worse than having an orgasm. "
You read that right: It's not about the well-known problem that some men take their pleasure in sex too soon to express, but contrary to the phenomenon. Also, women (like those just quoted from an Internet platform "Cassongas") may have a premature orgasm.

 

A woman who comes to a climax too quickly is not a problem? But!

They wonder why this should now be a Sexproblem? The ladies should be happy but if they "come" so easily. One might think. But we are talking about women who arrive as fast (and usually so intense) to highlight that after the oven is off. Why? They are subsequently have extremely sensitive, so they enjoy no longer be able to touch or even pain. Or quite simply they have no more desire.

"Normal sex is for me only if I did not let me fall"

Userin "Cassongas" describes it this way. "The problem is that I immediately orgasm come as soon as he did in the step touches or want to enter me as my body after an orgasm, but is very sensitive to pain, can not continue our normal sex. For me only if I let myself fall NOT (and a distraction on rusty bicycles and manure so'n think ...). It's superfrustrierend! "
Similarly, for the partners of the early-to-Come gutters. "MA" reports from sex with his wife: ". After the first orgasm is the end times then this is just like a man not particularly potent Another orgasm is possible again only after hours," and asks for advice GLAMOUR.DE has a few ideas to solve the problem without imagination rusty bikes:

What can you do if the woman is having sex too quickly? Five solutions
The pre-sequel to make
If the woman already during foreplay - for example by oral sex - has an orgasm, and then can not go on, you should try to keep the warm-up period as short as possible and instead a dranzuhängen injury time. So the man during the actual act of "come" and the woman in line.
Men use knowledge
Many men go to sex position, when they realize that they are on the home straight. This strategy could also try out women to delay the climax.
Avoid direct stimulation
Positions in which the clitoris is not automatically mitstimuliert by the friction body (such as doggy style), can help to delay the climax of the lady.
Take a break
If the woman because of overstimulation else fails, you can pause, in which one snuggles for example only, bridging the time until it is again "ready".
Manual and oral alternatives
Sexual intercourse is not possible eg due to pain, the lady her lover with a blowjob can also prepare by hand or highlights.

The 5 stages of flirting

Flirt is a naturally arise between two people who are sympathetic to. Often this is anything but easy. The entrance interview must be right, the flirting has to be interesting and personally, and still others may not think that he was only a friendly appeal. For all this to succeed, it can help to internalize the five-stage model of flirting before trying his luck.

The attention span

One knows from the movies: A man and a woman throwing glances at each other until he gets up and goes. Important in the first stage but only the first glance. They reveal the unconscious opposite of what you think. A brief look that does not focus on one particular area, but rather examines the whole picture is the first sign of interest. A longer view, clearly directed at the eye or other feature is evidence of greater interest.

The perception phase

Once it is determined that you have interest in each one tries to be perceived by others. Women play with their hair or lick unobtrusively on the lips, while men fall into a waiting attitude and stand with her friends at the center. This is the right moment to address the others.

The interaction phase

Crucial is the first exchange of words is not what you say but what you do. Through a series of behavioral patterns and body language shows it to the other party that you found it interesting. A man sits down legs, if he has interest in his interlocutor, however, a woman leans over to him and crosses his legs in his direction over the other.

The sexual phase

The first time you flirt yet nobody thinks about sex - and still is the fourth phase is to focus on the flirt on the intimate level. The woman will take the stage by the man casually touched on the arm or shoulder. Men should hold so long with random touching, until the woman begins. Before that women react more resistant to the touch. Should be avoided by both, the other to touch the face or genital area, which are both rather uncomfortable.

The binding phase

A flirtation arises out of sexual attraction and sexual activity goes on beyond. Whether in or outside of a relationship. When this phase is overcome, the two partners have used to each other. They come out from now, even without the first three phases from each other.

To really love

Love is one of the fundamental traits of human beings. To love properly, however, is an art, which are yet to be learned and discovered to be new for every day. Under the right ones in this context is not understood to be in love. Rather, this text of real love is dedicated within a partnership. Read here to learn how you can really love and what you have to pay attention.

Love everyday
First of all, it is important to properly love, that you let your partner know that even in everyday life. One may of everyday attention and sometimes tense relationship with the partner. These loads may tear the bond of relationship and love is not. Give your own partner, therefore, the attention that this deserves. This can be a small gift or a company, which is planned and spontaneous, with which this is surprising. Furthermore, it is important to do regularly is also confident, how much does one of the partners. Only it is also possible that this insight is openly shown. Besides the emotional love, which is probably the most central aspect of the right love, the physical level also plays a crucial role.

Love at sexual love

But how does one really loves to sexual level? First, one should also regularly set new accents. In this context, it is helpful if you know what exactly are the preferences of the partner. For example, are experimenting with role play and related accessories, find out which, ideally, both sides desire increase. But there are also special ground rules for both sides within the meaning of true love must pay attention to sexual level. For the man an audition may usually only appear unnecessary and exhausting. Take the time to do yet, since the excitation curve of the women usually much slower increases. Hasty attacks may lead to success in the short term, long term care but only for a decrease in sexual activities, what love really is compatible with the non-turn.
You should also try to know the woman very well, so you can estimate what these likes and dislikes. But even at their own weaknesses can be worked accordingly. One should also exercise prior review or not flinch, which are used to improve technique or stamina. Only in this way is also a true lover, the woman who can surprise even years later. Women should speak out clearly once again, if something did not fit.
Thus, many women love the game go through, without even really fun to win from this. With the right ones, this has only superficially imitate something, because the partner becomes quasi lied. But in the long run, such behavior is a potential danger for the whole partnership dar. Furthermore, the woman should also be active even once, the man so to speak seduce and show him the sense of a true love, one that still finds attractive.

To bring a woman to orgasm

Whether a woman during sex is good primarily on man by nature, women can come several times in a row and at short intervals to orgasm. Make it happen you must be a master of masturbation. When it comes to oral sex, you should understand well. Learn how to make a woman the perfect orgasm and what you must consider. These tips will guarantee your partner to climax!

The rhythm of sex has to be

Take the initiative. If you have set the mood with your kisses successful, they will do what you want. Bring your subtle body in various positions. You should have an arsenal full of ideas. But remember, if they change things too often, they will kill the exciting moment. Women are best when a certain rhythm will be maintained for a while, just like men.

Playing with the lips and tongue

If you devote special attention to their erogenous zones, it will show that you are there to spoil them, and they will follow you happy. It will also encourage them, to do the same for you. Do not go too harsh before. Stay up gently and leave your hands free rein. Bring your lips and your teeth too happy with the game, but be careful. Biting is accepted under certain conditions. The nipples and the private parts, you should only touch with lips and tongue.

Satisfy the woman

Finish the job and satisfy them in bed. Give her what she wants. You can get her orgasm either before or after you. They bring you to orgasm before, you can definitely seem generous, and gives you time to relax after what most men want, of course.

Properly masturbate

You can make it orally, or by masturbating them, while you concentrate on other parts of the body with the lips and the free hand. If one is good at it, bring women to orgasm through masturbation, which is one of the best aces, you have up your sleeve. It's fast, effective and can be done almost anywhere.
Remember that women can come several times in quick succession to orgasm. When you create with her right the first time, you are almost a guarantee for a return visit.

Anilingus a dream

Hello readers of FTS, my name is Stella and the first paper on FTS, I'll give you some tips for providing me a dream cunnilingus, who will make me scream with pleasure without worrying about neighbors.

Phase 1: Prior to taste

To begin, like all girls (well I think) I need hugs, kisses me with passion like that, let me caress tenderly to raise my desire. Then start by licking my breasts and nipples tickle me, and then gently down to my belly and the navel lick me, I love ... Let me languish and stay a while to play with your tongue on my lower abdomen and place the palm of your hand on my pussy to announce the color and make my panties drop gently down my legs.

If you have taken your time, I will begin to moisten. This is the starting signal for me that you prodiguiez cunnilingus MY dream!

In summary, raise my desire to see a bit of frustration before you head to my pussy ... Let me time to want!
If you really want to learn how to do cunnilingus that make them crazy, read the guide cunnilingus.
267 Tips to get the best shot of his life Only 5% of men know the secret of perfect cunnilingus to give incredibly intense and explosive orgasms. With these techniques, you will make your partner addicted to cunnilingus, sex ... and you! Read this guide, written by a pro , to know how well these techniques for oral sex. Simple advice to give her orgasms unforgettable and make a sex addict ... just with your tongue! Click here for more info.

Phase II: Delicately early

Now that I am wet, is the advantage of raising the excitement, just put your mouth on my cock. Start by dropping a few kisses on my pussy wet, then drop me. Play with your tongue on my lips before coming gently lapping my clit. Go slowly at first to allow time for my body to get used to these wonderful sensations! There is no hurry, and finally me at least -

Lick me vertically from the entrance to my vagina to my clit, making small horizontal movements of tongue on my love button, make small circles with your tongue, etc. ... Give up now and then my clit for playing with my lips, put your tongue in my vagina and my anus licked with relish

In summary, vary the movements of language to surprise me every time you léchouilles ;-)

Phase III: The faster and stronger!

When I feel really excited, it is time to accelerate the pace and pressure of your tongue on my clitoris. Above all, do not stay at the stage of softness and delicacy, if you do not want me to fall asleep. At this point in the whirlwind of fun, I do not really want to love, if I dared, I would ask you to eat my pussy

Now use your fingers, frig me (gently!) The clitoris, make the drive between your index finger and pushes, then put two good fingers in my vagina (a, it's no use) ... I am not against a finger into my little hole at the same time if you have well moistened with saliva prior ;-)

IV: Make me cum please!

My cries of pleasure are more and more present, while most do not stop there! I promise, I'll take care of you when I enjoy! Take extra intensity, speed up the movement of your tongue on my clit and fuck me with your fingers until you feel the spasms of pleasure through my body. Stop when my legs will close on your face, then place a final kiss on my sex. Congratulations, you just give me my dream cunnilingus!

For me, a cunnilingus is not just a preliminary , it is a sexual act in its own right, then never stop a cunnilingus before I enjoy, except of course if I ask you ... there is nothing more frustrating!

How to cunnilingus?

Cunnilingus oral stimulation is the sex of the woman. Some women do not like, much love ... and few men can do a proper cunnilingus. Under these conditions one may ask: how good cunnilingus? And if we left to respond to major affected speech?
In this paper, Elisa, tired of cunnilingus "blows of language" so labrador, proposes to explain to the boys what girls want in cunnilingus. If you ever wanted to know what makes the difference and helps to melt the girls, this article is for you.

How to make a (good) Anilingus

Good. It's good to know seduced, but must still provide after ... With this galaxy of young men who will not take long to master the tricks of seduction, he will perhaps have to give them a boost ... Here's a little instructions for taking your sexual partner at the seventh heaven for sure.

Anilingus: Tips

Know first that Anilingus "direct", "cold", it hurts. We girls are fragile, especially at this point and need to be gradually excited that our body is ready to accept caresses.

Once, my boyfriend had just put perfume and had alcohol on his hands ... It burned me like never before, the alcohol being very aggressive, I was irritated mucosa: So wash your hands thoroughly before ... it will avoid such inconvenience, which for once break the ambiance.
Keep nails short, preferably files (nothing worse than too sharp nail or hook).

The cunnilingus instructions

Start by kissing (and apply yourself, it can not hurt). Women often complain that men do not kiss them enough, especially if they have been together for a long time. You can not do wrong with passionate kisses. A simple kiss can give languorous desire to go further.

Then I suggest you give her a sensual massage. We love it, and there is no such thing to make us want.

Take long caresses on each body part, embrace it all, but do not dwell further on gender. Marinate, it's called teasing make:).
If you really want to learn how to do cunnilingus that make them crazy, read the guide cunnilingus.
267 Tips to get the best shot of his life Only 5% of men know the secret of perfect cunnilingus to give incredibly intense and explosive orgasms. With these techniques, you will make your partner addicted to cunnilingus, sex ... and you! Read this guide, written by a pro , to know how well these techniques for oral sex. Simple advice to give her orgasms unforgettable and make a sex addict ... just with your tongue! Click here for more info.

The position in which you can vary. Personally I prefer to be lying on her back, he on the side, near moi.Il is more contact between the two bodies.

Kiss the neck, chest, belly, etc ... Take time to caress her thighs, especially inside.
Your goal is to excite and to anticipate when you go fondle her vagina.
I emphasize that this part should last a long time, and must be gradual.
Do not rush to her breasts, for example ... Raise fun.
First pet her belly, ribs, hips ... climb gradually back down ... two steps forward, one step back ... Take action against her breasts as you will act later to her sex do not make the hungry.

In short, after a while, move your hand close to her pubis her vagina.
Do not touch it again but move your hand so close that it will feel the heat ... During this time you should be the kiss on the mouth or on the breasts (EG! Do not think that it is a manual to follow to the letter, step by step!).

Bring your hand and put her pubis two fingers on each side of her vagina, and slowly and gently, massage the entire area for 2 to 3 minutes.
Now get down between her legs, and slowly and sensually, kissed and licked her thighs and let gently slide your tongue on her leg ... .. Caress her thighs, her calves ...

Approach slowly as possible magic of the area by delaying the maximum downhill and accompanying fake initiatives (half-turn back towards the belly or breasts down for more ...) in suspense and surprise his partner is always a good way. When it comes to the sensitive area not to rush on sex from the start but still make the pleasure last focusing on the inner thighs, pubis and legs ..

Then when the time is right, start touching his cock still closed with his lips and tongue slowly ... very slowly ... almost without touching it, so imperceptible so as not to let the hot breath of the breath touch the corners of the mouth and provide intangible but very real feeling ... (and oh so delicious).

It is fashionable to board gently up and down several times along the route of the tjs slot divine develop towards more and more without "open" yet the vulva. Then gradually interfere language and more ... in the slot to open gradually seeking micro-contacts.En discovering bit by bit the taste of this fruit ... freshly discovered small tickling the tip of the tongue, licking intermittent ...

Then it's time to focus on our friend the clitoris, back to him one last time ...
Gently lick "around" at first, describing concentric circles while slowly approaching the most sensitive point (always act so that it realizes that the best is yet to come) ...

Once reached the divine purpose, the tickle gently with the tip of the tongue in the "moving" from its point of attachment, while driving on its axis from top to bottom or left to right ...
Begin to tickle more, not forgetting to lick from time to time to announce the next step and wet to moisten even more ...
Finally, begin to lick freely while continuing to move on its axis.

Lick by increasing the pressure with your tongue before ending crescendo by slight suction and a replica of masturbation very intense and growing rapidly with the tip of the tongue.

In the end, you have the right to insert a finger or two, and do come and go, turning a little why not: it really enjoys some girls (including me, I admit).

If all guys could be like that, it would not go over the bed:)

After everyone to adapt to the way keeping in mind that like that, in general, and girls love it There's a good chance they beg you to complete them: good times in perspective :)

Fall in love with a co-worker: for or against?

Love has no law, certainly, and even more so at work, where a recent study conducted by the job site Monster, about a couple of two forms. Positive or negative ... Discover what awaits you if you feel like! 

Love made in job

Specifically, according to the same study, 47% of employees have already had an affair in the office. And more than one European in two would have been an intimate story with a colleague. It's huge, you'd think most likely? And you're right, several conditions that make it easier ... Stress, routine work can enable this reconciliation. Also with the Internet or intranet instant messaging, and even mailboxes where it becomes easier to communicate and reveal his feelings. The occupation and skills you have can also be a center of common interest! And then you come across almost every day or several times a day!

The positive effects ...

Flirts with a colleague at work can sometimes be good! We get up lighter and happier going to work every morning. It also helps sometimes to be more efficient, for the sake of being admired by such person or to be replaced arch. It is beautiful every day to reach his office, without the need for a real opportunity to get ready. It is often very exciting to imagine being able to embrace one of his charming colleagues or be kissed without being seen, behind a door in room photocopiers ... Many employees eat this kind of fantasy.

The Bad ...

You suspect that this is too good and many hick there a. .. Risk because there are so many! It must first find its balance with the same person at work, the cross every day can cause some significant difficulties ... Conflicts and professional opinions on a shared folder, jealousy, desire revived every time you are together in the same room ... As for the break, if it succeeds can make the business climate terrible, unbearable ... and can sometimes go up to the transfer request! In addition, compared to colleagues or higher, you may appear less credible ... not to mention the noise corridor!

Not easy to manage a relationship with a colleague from work ... Yet, according to the results of this study, it seems almost inevitable! If this has happened, feel free to give your views to help those who are about to cause irreparable!

Anal sex and anal sex

Long taboo sexual practice, sodomy interests more and more couples, and raises many questions. However, between myths and stigma carried by intolerance, outright lies and misconceptions, many continue to circulate false information about sodomy.
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Once and for all, let all the light on the subject.

Sodomy is the penetration of the anus and the rectum or partner, usually with the penis, although a sex toy to replace it. Using a strap-on, a woman can sodomize his or her partner and thus reverse the roles.

For anal sex, in this article and throughout the site, you will hear all forms of anal eroticism, including manual stimulation, lingual (the tongue) and penetrations of all kinds .

pressure and sex
The area of the anus and rectum first centimeters is very rich in nerve endings (well above the vagina!), Its stimulation can be a source of intense pleasure for the recipient. In addition, when the recipient is a man, stimulation of the prostate can lead to powerful orgasms according to testimony.

Unusual feeling for recipients beginners, it may take some time before the discomfort is replaced by the pleasure the recipient, regardless of sex, must get used to the feeling and reassurance. As the donor, the anus is tighter than other outlets, penetration gives him a certain pleasure.

Ideas about sodomy

Many ideas about sodomy, here's what to know and not believe.

Myth # 1: sodomy hurts

Contrary to popular belief, sodomy is not and should not be painful. In fact, with good communication, trust, gentleness, lots of lube, and when properly prepared, sodomy does not hurt, and a lot of fun for both partners. If There's pain there is that you do it wrong, too fast or you have not prepared enough sodomy with foreplay.

Myth # 2: sodomy is dirty

With minimal preparation, sodomy is not dirty! The rectum is emptied after using the toilet and hygiene normal / balanced diet provides all the required cleanliness. In short, you can allay your fears about it. That said, it does not relieve you of the actions of basic hygiene (shower, bath, ...). The washing is by no means mandatory.

Myth # 3: sodomy causes anal incontinence

This urban legend has a tough life: yet it is as stupid as the claim that masturbation would make deaf. The anus is not like a shirt that expands by pulling: it is opened and closed by the muscles. However, if one can temporarily relax muscles by working them, they always return to their original tone (do you think the fact of using your arm muscles use his?). In fact, anal sex would make it more tone the sphincter muscles and thus, enhance muscle health of this whole area.

Myth # 4: sodomy is something perverse / slutty / of homos

Few people talk about it since this practice is still taboo and decried by well-meaning, but in reality, many people exploring anal pleasure, women and men, both as donors and recipients. Your neighbor has probably already tried (and probably she loves it, and despite their claims, many heterosexual men enjoy / appreciate receiving a finger or two or more. Question of openness, and daring sex!

Evidenced by the amount of accessories for the anal sex sold in recent years, and the constant increase of sales: now, customers no longer limited to gays, but according to the owners of sex shops, more women "clearly heterosexual" come to buy plugs and dildos-belts.

For a good anal

Besides the pleasure strictly physical, the psychological dimension is added: the feeling of breaking a taboo, forbidden to indulge in pleasure, that of a practice satiated "demeaning" to explore the most primal instincts, but also the pleasure associated with the idea to afford, or to submit to submit another.

Anal sex and security

The walls of the rectum is very fragile, There are frequent brownouts during anal intercourse, which makes it very dangerous unprotected by encouraging the transmission of STDs as well as any kind of sex you MUST protect you if you and your partner are not tested negative for STDs (AIDS and other diseases). If your partner is your girlfriend or your boyfriend, you can not do without if you are tested and faithful both. If your partner is a sexual partner, protect yourself: do not risk your life for an orgasm.

The rules (non negotiable) are:

Use condoms for anal sex (never more than one at a time, otherwise they will crack and break)
No ANNULINGUS (or else use a condom oral)
Avoid fingers (if you have micro-cuts, you can pass or be infected) or wear latex gloves, and have short nails and limes

Grease!

Contrary to the vulva and vagina, anus and rectum do not secrete natural lubrication. Saliva as a lubricant and insufficient penetration is likely to be difficult, painful and damaging the fragile walls of the rectum. It is therefore necessary to use a lubricant (or "inner gel") in generous amounts, and 'reapply if the report should continue.

Prefer water-based lubricants or, better yet, silicone. Never use oil-based lubricants or grease such as petroleum jelly, which damages latex condoms and exposes partners to infection with STDs.
Prepare sodomy with long preliminary

The anus was "locked" by powerful muscles, sphincters, take time to relax and excite your partner, and so prepare the muscles to facilitate penetration, otherwise it will be painful for both.

Use your fingers, your tongue and / or sex toys (dildos, plugs) and lots of lube to prepare your partner's ass (follow the safety rules outlined above). Take it easy, do not force, and pay attention to his reactions: for anal sex is the receiver who runs. Never forget that "partner stress = anus closed."

Sodomy "dry", without lubrication or preparation visible is a myth conveyed by the porn movies: do not be fooled, the actresses are "prepared" before the scene, it's just that 90% of preliminary are edited out.

Health and sodomy.

Many are held back by the primary role of the rectum, and the fear that the report be dirty or unpleasant (remnants of fecal matter, odors, bacteria, ...).

In fact, as was mentioned above, in a normal person, feces are stored in the large intestine and only passing through the rectum, so after a trip to the bathroom, there is nothing left "inside." Gestures of hygiene and possibly a shower before sex ensures the most perfect cleanliness. As a precautionary measure (and because it can raise troubling sensations), some like to do an enema before starting a sodomy. The enema is to flush her rectum with warm water. However this may weaken and irritate the rectum, and is, needless to say, not at all necessary.

However, care must be taken not to engage in other penetrations qu'anales after sodomy: you could contaminate the vagina or mouth of your partner with bacteria of the intestinal flora. It is therefore highly recommended to use a condom for anal sex, and change if the sex to continue after anal penetration.

In conclusion

Hopefully this article has made you more familiar with the subject, he could answer any questions you could ask, and he was able to allay fears and misconceptions that you might have.

However, we scratched the surface of anal sex, and we are limited to flying over the important points.

Let's finish this introductory article with a quote, that of the famous American journalist (and pretty young woman) Tristan Taormino, in the preface of his book:

"The first time someone put a finger in the ass, I nearly faint. [...] I have so enjoyed the new sensation that I was therefore eager to renew it. The first time I in my turn, put my finger into the anus of another, the experience was rich: I felt all the confidence in my partner, abandoning, exposing me her most intimate vulnerabilities. [...] The anal eroticism had more room in my sex life and she became terribly exciting. My sex were particularly hot, my partners very bold and my orgasms more explosive. Physical sensations I felt were some of the best I have ever experienced. I also confide that beyond the "gratuities" body, the feeling of breaking a taboo thoroughly excited me. I knew that even the most dirty of my friends did not do that, or if they did, they never talked about it [...] "

Tristan Taormino's book, All about anal pleasure , is by far the most complete and most readable of all the books ever written on the subject.

Finally, for those who might want to go further, I published another article explaining how to make a sodomy in good conditions: from my experience and that of my friends, it is guaranteed 100% helpful, ° % intox. No doubt you will find it useful and enlightening if you ever want to deepen your experience in this field.

Enjoy!

LOVE AS A SPIRITUAL PATH

Each of us longs for love. But is the sharing of everyday life, bed, table and neurotic patterns really all we want?

A relationship in the spiritual sense says:

My weaknesses to see your weaknesses. Do you think we dance together and be stronger together?
Where are you, who feels what I suffered, thinking what I thought, who knows what I realized?

Where are you, brother of my soul?

In deep solitude I go my way. Even people who are close to me to have me really far. Nobody understands the recognizes understands. I still believe that you exist. For you, brother, friend, lover I want to write
And when we meet only in those valleys of the nebula, which belong to another world. There we will go together and we finally find, at last. My heart longs for you, my beloved. Where are the days when we are united in the heavenly dance through the air flying? Against a sun that did not burn, but our souls warmed and healed. How we loved and had sworn never again to separate us. The time demanded their victim, and since then I go alone. The intimate chord in me, my love is true, you. When are you coming? When will we find ourselves in that punch that will never end? As you look now, brother of my soul? Far is only my memory of your image. When we meet again, I'll recognize you by your eyes. At the depth of the look of your love, your concern for me that I had to spend so long without you. We have promised and rediscover my love, if time and space allow us. And again I ask: When are you coming? The order was: Finding Peace ohn s you. The wheel of learning, which further drives us all wrote to me - far too long have you lived with him in security - now, the goal is: Calm your heart grow, grow strong, without him. If your job is done, you'll find it again

Obviously I was a long time ago, emerged as these lines, a very bright thing that longed for the soul partners - that mysterious second half, which we ostensibly from the beginning of time, and by which we - this doctrine by - already spent some lives. And apparently, I understood even then that this one man is not so readily fall into our lap, but you must toil for it somehow.
Honestly, what exactly do you mean when you say "I love you"? Could that besides the expression of a certain tenderness (hopefully!) also mean: "I need you so that you care for me, I am plagued with the children must not solo, regular sex takes place, no one calls me single and I do not even fucking 'm alone? And do not leave me, or I die. "

The author and tarot expert Gerd Ziegler writes: "What many people" love is called "a mixture of fears, needs, expectations, possessiveness and mutual dependence. Of course there are also moments of deep connection and happiness, but despite everything, is the reality in most partnerships are more influenced by a juxtaposition as one of cooperation. "
Who of us but not even the idea of ​​romantic love in which the couple riding in a red-hot sun, into everlasting happiness? No man wants to know what happens when X has taken hero heroine Y in his strong arms and the word "end" indicates that it is time to leave the cinema. Somewhere between this alluring sunsets and the cliché "I need you because ..." is the mystery of a deep and genuine partnership.

What does it mean to have a spiritual relationship? Contrary to the impression which could leave the word "spiritual" Perhaps it is not, from now on only in a monastery to pray and to reject any sexual activity as the devil's work. Rather, it means that me and my partner is aware: "I am composed of a very specific reason with precisely the people. We both have important things to learn together and it is the sense of partnership that is more from each, not less. This process can be breathtakingly beautiful and profoundly frightening. But each of us is wholeheartedly committed to do his best. The question is not "What will I get?" But "What can I learn here?" Part of the learning process may also be to go at the right time when the problems are no longer the growth, but destroy. " That is a comforting concept in contrast to "normal" relationships, in which war, boredom, the game "You can not restrict me, may I ensure that when you also" prevail, or a self-arranging.

The spiritual teacher and bestselling author Marianne Williamson writes: "Few people realize how powerful a true love relationship to physical and emotional healing. It satisfies our need for adventure, meaning, magic and enchanted an emotional bond with another person on the deepest level. " But with so much price, the gods are known to have set very much sweat. The path often leads to deep fulfillment through dark valleys of pain, which may just trigger a committed relationship. Marianne Williamson: "Real love is comforting and reassuring, but usually not from the beginning. We must first break the shell that hides our own heart. It can require hours of tears, to bring the hard shell to melt that surrounds our delicate insides - tears for any past pain, loss or humiliating failure that comes through the relationship to the surface. Allow people to these tears are no losers, but truly courageous. Because: First comes the pain and then the force. First, it breaks my heart and then rises. "

Can it really be the meaning of a love relationship, to let old wounds break open? Strangely enough, yes. We need to make visible the wounds, they choose f u, so that they can heal. Only a person who is really close to us can do that. Marianne Williamson: "The light of love is destined to the weird, painful aspects of our soul to appear on every piece of past brokenness that lies hidden under the rocks in our hearts. But in this rocky grave is our energy, passion and vitality. Apparently dead, but only sleeping. Genuine love will push away the rocks and liberate our hearts. "No really lover comes around it, to confront the deepest level with his own soul. So many emotions come to the surface, we have pushed for a lifetime: fear and panic, anger, hatred, jealousy, resentment, or an immense sadness. For who will open for the love, opens for the pain.

Is this the reason why many people say though, they are looking for love, but at the same time have such a fear? Each of us was hurt in any way. Perhaps we have not received as a child, what we needed so desperately, were mistreated, cheated later under circumstances that left and betrayed. At some point, then in the subconscious conviction imposed: The close relationship with a loved one = Pain = destruction. As a result we are now trying instinctively to situations and people go out of the way, remind us of past suffering. This makes our life a mix of escape, denial and eggshells. "Love relationships" are then affairs, in a nutshell, or a choice of partners identified, which excludes real close from the outset. Thus, we deny ourselves everything that fills life with magic: warmth, security and deep affection. If however you're getting into a real love relationship, you suddenly look exactly the experience in the face, because you have closed long ago love. Now not to flee, it means a real chance. It is as if Cupid's arrow would say: "Stay where you are. There is something to learn, teach and heal, "The eternal cycle of fear -. Pain - flight, we practice maybe even a lifetime is over. We have the opportunity to feel the terrible pain but again, this time they manage to but different from, and then let go forever.

What conditions need a spiritual partnership?

Honest commitment of both partners, which means that anyone from my heart says "yes" and does his best - for themselves, others and the relationship
The seclusion of your own heart and the possible fear of closeness to admit and make history consciously, which is one of them. Select the appropriate sense of f u, and the deep sincere desire to love (again!) to open. This means to the other show really, with all the known bugs and thousands of injuries.

Do not wait for de n Soul Mate

Each partner is a learning opportunity: who I am, what I want and what I want. Do not run it now, when things are difficult, but be sensitive to whether there really is a learning process proceeds, should be admitted or whether it is a horror without end. Not every relationship is permanent and the learning step can also mean to say no to a destructive experience, "no." Spiritual Partnership is not to remain in pathogenic situations. But to reject a man because he does not meet 100% of the ideal, is perhaps to exclude an important experience.
A resounding "no" to destruction in any form. Give people a clear rejection destructive mechanisms. -However, also the corresponding section in itself!
-Look through projections of its own "shadow". We tend to project displaced material on each other and accuse him then to do just that. Whatever excites us about him or disturb a correlation has as a theme within us and is also processed there. That does not mean to tolerate emotional or physical abuse. But ask in this case: where I was abusing myself?
-Good communication is the foundation of any relationship. Listen empathetically to go to another one and make sure that the other does the same with you
-Learn to love yourself and to make them happy
-Let go of what constrains, tortures, small holding or bored. Find out what your heart says yes, and really make it the most important goal in life to be happy. Love can be a huge mountain, a raging storm, a cool breeze, a relaxing bath. But in their vicinity is always fire. And this fire is the greatest gift. In a spiritual partnership is not our heart burn, but ballast, which no longer belongs to us. And do not give up. At some point you have understood your lessons so intense that the time is ripe to meet him

Making love the first time

The first time we will make love, and we are still starting in matters of sexual relations, it raises many questions: how to make love , foreplay, erection problems, and many more.

Here are some tips for the first time for beginners, so that their first sexual experience run as smoothly as possible:)

Making love the first time

One thing to know when one is beginning: the first time are often "disappointing" or even, failed, in the sense that it will be made ​​a big deal, and ultimately, the big day, it is too clumsy / inexperienced / stressed to whether the fireworks that were expected.

Do not worry, sex is like any more you practice the better you get, and it gets better. Because we are already more relaxed, and then because we know better do it. So do not panic if the first few times are not great.

If you have problems with erection or if it does not last long the first time do not panic! It's just stress you put too much pressure. It will improve as and when confidence replaces the stress.

Also be aware that for a girl, the first time can be quite painful: it is not death, it's like a small cut, but go easy. And do not be surprised or stress if it does not have an orgasm or not fun at all. If during the first penetration she hurt, stop and let her decide on. And even the next time, it takes time for girls to begin to have fun with sex.

So do not your first time to a sex hot as in porn videos you download, you'd probably be disappointed. It happens, but this is not the most common:)

For most people, the first time is not great. It does not matter, everyone passes by. You progress with experience, and take more and more fun.

Care, protection

The basic rule: if you are not tested or not faithful, always use a condom. You can have a sex with a beautiful babe, if we do not protect and has AIDS, is the caught even if it is perfect, and life ends there, stupidly.

The condom is a contraceptive that will prevent your sexual partner becomes pregnant in 99% of cases, but also to protect against diseases (AIDS and other STDs) most effective.

Then, if your relationship becomes serious and you are faithful to each other, both go to a STD test at the hospital, you can then stop the condom and choose the pill BUT ONLY if you stay faithful (unprotected infidelity is the best way to bring back life-threatening shit in his marriage, so be careful and responsible).

The erection

Very often (and, almost always) that beginners have sex a few small problems with erection. Do not worry, it's stress and nothing else.

Not need viagra, cialis no need, all you need is uninhibited, take being inexperienced (there goes all that way, including your partner): talk to it always helps . If it is experienced, it will be a delight in you take over and it will be very pleasant for you, and if it is not, you will blindly both by being attentive to one the other and it will be perfect for both.

The preliminary

We talk at length in the articles "the preliminary "and" preliminary advice "foreplay is very important. First of all because it is part of the pleasures of sex and they are very erotic, but also because they are designed to "prepare" the girl in the exciting sex: foreplay not allow have pain during sex and have fun.

Read on the forum (Lauren) 'Careful with your fingers. "

1) Watch out for nails, they must be short. And even if they are short, some women are sensitive enough to feel it, and when it's not really painful, is super bad at least for some. As the teeth for oral sex.
2) Because if the girl does not have abundant lubrication, the fact you touch the vagina will dry out even more.
So it may be well to toy with your fingers, but why must the girl is already in a state of excitement, or it crashes.
The best is indeed extended foreplay, or even stroking the clitoris or the area around, depending on the sensitivity of the lady. Beware the clitoris is not a button, if it does not work, it's useless to press harder. In any case if the girl is inexperienced you will not get anywhere by being pressed.

Fellatio

A basic thing is to never try to force it. Do not support him on the head, that sort of thing: it's degrading, humiliating and extremely uncomfortable, even disturbing, especially if the girl inexperience. It must be said that a girl sufficiently excited (through preliminary) will come naturally nine times out of 10, maybe not the first time, but when she is at ease and confident.

To know about oral sex: if it does not have mouth sores, you can do it without a condom is much better, both for her than for you.

The hairs

The hairs keep the sweat and bacteria, and cause a strong odor in sex. Not great.

All the guys do not, but it's more enjoyable for the girl, if not completely shave the pubic area and balls, you can at least "clearing" with small scissors to remove the largest. And then it may encourage your girlfriend to do the same if it does not already, it's still more fun and it makes games more enjoyable sex.

But if you are a beginner, it's your first time, do not take the head with it.

The penetration

Lubricate

It happens that sometimes a girl does not wet enough, or because it is like that (it depends on the girls) or because the preliminaries were botched: it is then necessary to remedy, without which the penetration will be painful for her and for you.

Saliva is usually sufficient, but sometimes it can cause urinary tract infections. You can also use the lubricant, but only intimate gels with water or silicone-based: Never oil (like olive oil) or Vaseline: Vaseline oil and poke holes in condoms.

The penetration

Read this article for detailed advice on the penetration , especially on a question often posed by beginners that stress, "how to find the hole")

Give him pleasure

Nothing more can a woman that a man who makes love "selfish", thinking only pleasure. Girls hate it, talk about their girlfriends and you're toast, cataloged bad move. To be a good time, i must therefore think of the pleasure. Moreover, the best way to have fun is to enjoy a girl , it makes unbridled in bed and makes you 100 times the same.

To give him pleasure, do not hesitate to innovate and take initiatives:

contact her to see if it's going (girls love to be spoken for love, not necessarily "dirty talk", but we communicate with them)
change positions, or even pause to resume early: do not believe that sex should be "all right", it can print some turns, speed changes, doing like this, it can last a long time and be very good. It can help to catch his breath, or even to get a proper erection.
Take matters into their hands: that girls like to be the guy who "dominates" (this is not to be violent, but to "direct"): do not be a soft.
Do not stop the jackhammer not: change the speed and angle of penetration: the girls we especially like "go in the corners."
Do not be too brutal: some positions may irritate or injure the vagina of the girl, which is quite fragile. Go ahead frankly, but so be attentive to his reactions, and do not insist if it hurts.

Ejaculation

Ejaculation usually means the end of sex: little boys are able to continue after. It is physiological, we simply can not, unless they have trained with special techniques, we will discuss in another article.

Whatever may have been to say, the technique of withdrawal (just before I retire to enjoy) is not a means of birth control at all: again, wear a condom or use the pill if you're a couple.

The facial

Even if your favorite movies in the facial is common, little girls really like: it is mostly an adventure of guy who tries to take pleasure in reproducing what he saw in porn . There's, however it girls who like cum facials: some love even that, the facial is a practice that affects certain fantasies, including SM ... If your partner is open, why not. But if you miss every other experience, it is best to wait a while to test this stuff.

Quantity and consistency of sperm

Many on the forum seem to pose the question of the amount of semen ejaculated and consistency of semen. The answer is simple: it depends on the people ... and days! Some sperm liquid and clear, in others it is more "lumpy" it depends on the concentration of sperm in the semen. As for quantity, sperm is produced continuously, but it makes sense that you ejaculate more sperm if you do not have sex for some time.

Namely: the amount of semen ejaculated does not influence your enjoyment or your girlfriend. The pleasure of sex is not only in ejaculation, although ejaculation comes with the male orgasm.

After orgasm

After so much action and fun, stay with her, let her snuggle against you. Some girls (mostly) like to talk right after. In general, men prefer to come to their senses ... or even sleep: a prime example of the fact that men and women are not made like that.

The last word

You are a beginner sex: do not take the head, do not put pressure, assume your inexperience calmly, it will come with time. Communicate with your partner, listen to him (very important) and above, use a condom as you are tested negative for all STDs.

Over time, you will have more experience and confidence, and your sex life will grow and flourish for your enjoyment. Then you can try new sex games, new sexual practices, described in the articles section of FTS sex.

In case of problems, difficulties, or if you just any questions, feel free to ask on the forum sex FTS : the other members, men and women will try to answer as best they can, without judge you or make you uncomfortable. Remember the key to great sex is to know and be able to speak freely, without fear or embarrassment.

Know breaking the exit routine every day!

On a daily basis, there are the usual little things that can be transformed into acts terribly glamorous sensual ... history to revive the flame of desire and pretend nothing to confirm that you are the sexy woman in his life!

1) Cooking scantily clad!

Make Meals on each day, we tend to think that there's nothing corny ... And yet, he put together his favorite food with gusto and good humor, all in undress, it's downright exciting ... Naked under your deck good cook, or garter belt or heels, the picture is very sensual ... Make the experience!

2) Put on your socks before him!

Women tend to hide, to be locked in the bathroom with double-turn to dress ... Error! Leave your door open and put on your stockings languorously ... This is even more torrid than striptease . Mr. gaped!

3) Play with your hair!

If you have long, feel free to brush long before him, with sweetness and sensuality , and take the opportunity to shake them regularly during the day ... If you have short, gently run your hand through your hair ... Simple movements and yet incredibly erotic!

4) He launched a few crude words!

During a day, you would certainly throw a few words or some sweet little nicknames ... Surprise him from time to time, in the enticing words with more raw in the daily acts of life. It can no longer be troubled!
5) in your home!

Whether you're cleaning, cooking, storage ... Put on some lively music and sexy, and do these chores, dancing! No doubt the scene will make euphoric! And besides, it'll lift your heart!

6) You masturbate in front of him!

in the morning or the afternoon quietly in your couch, sir certainly not very far ... When the love scene occurs, please show your excitement a little touching you ...

7) You undress in front of him at night ...

That evening, it's time to undress to put on your outfit the night ... Again, do not shut up, let him enjoy the daily gesture, and you go for lascivious postures that will make it crazy!

To break the routine, there are little things everyday occurrence, and you can turn into real moments of intense sensuality ... Dare, you will soon understand the whole point!

The favorite fantasy of men

To feed their libido, men fantasize about women and luscious Entrepreneurs but also a set of special circumstances their frolics. The favorite fantasy of men go to the nature and the marriage bed! Review details.

The men confessed their fantasies more easily than women! At least this is clear from the survey conducted by Ipso in France in 2005. 72% of men willing to admit their favorite fantasies against only 47% of women.

The fantasies of men # 1

In the hit parade of fantasies of men, 49% of the male sex said they would like to have sex with two women simultaneously. Immediately after, the men plébiscitent another fantasy that is particularly tempting to make love to a stranger (30% of responses). The exhibition of her having sex in front of an audience does not raise much enthusiasm in men as they evoke than 1% of cases.

The typical profile of the woman who haunts the fantasies of men is quite stereotyped: the erotic imagination of men focuses on the eyes and breasts of their conquests spooky (31%), buttocks (20%). Legs far behind with only 8% of the vote.

The instrumentalization of the act of love with the use of accessories also inspired a large number of men. 10% have tried relegating the fantasy experience, while 28% still dream but have to try one day. Exchange clubs yet high-profile does not raise against by a big interest in men: only 10% of men fantasize about love in the club with strangers (3% of men surveyed say they are already passed to the act).

Places to fantasies

Contrary to some misconceptions, fantasies favorite men are wise enough when it comes to vary the places to make love. In this sense, men and women converge on this point with an average of 49% for the fantasy of making love in nature (50% for men and 48% for women). The second place in fantasy is against all odds the bed in the house! 27% of men plébiscitent! The car (6%) and air (5%) did not seem as popular over there before! Suddenly, the business partners to fantasies you dream far from the cliché of the stewardess in undress: the beautiful young ladies from heaven harvest only 19% of the votes of men! Nurses and more generally the medical profession (doctors, masseuses ...) prance at the head of male fantasies (31% for nurses, masseuses, 28%). The TV host yet feature in the 80 fantasies dips below the 10% bar. In summary, the favorite fantasies of men put their antics in nature with one or two unknown women, nurses, preferably, however, protected from the eyes of others! We are far from love in an elevator or in a parking lot that often shows porn movies!

Did you know?

The same survey, women fantasize primarily on fire! The cliche of uniform always recipe in the erotic imagination of women!